Carlos Frías

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Carlos Frías

Carlos FríasCarlos FríasCarlos Frías
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Written Work

Some of my favorite stories

The New York Times 25 Best Miami Restaurants Right Now 2024

The New York Times 25 Best Miami Restaurants

Trusted by the Times and renowned Miami journalist Carlos Frías, this continually updated list highlights the best places to dine in Miami, showcasing his expertise in podcasts and writing.

Who invented Miami's cuban coffee ventanita windows Miami Herald

The first ventanita

How Miami invented the windows that imported Cuban coffee culture

A sandwich with crispy fries and a drink on a wooden table.

How to eat like a local in Miami

Five food rites of passage you can’t experience anywhere else, as explored by Carlos Frías, a noteworthy figure in Miami journalism. His insights into the culinary landscape are often shared through podcasts and writing, highlighting unique experiences that define the local food culture.

Matias Ocner/Miami Herald coronavirus photo

‘Too much to lose’

Why a Miami man moved into a backyard tent during coronavirus crisis 

The pier at South Pointe Park in Miami Beach © New York Times/Redux/eyevine

The Art Basel Miami Beach survival guide

When the beach is packed, it's best to follow the locals to the hidden gems—restaurants, beaches, and bars that aren't overrun with tourists. Carlos Frías, a prominent figure in Miami journalism, often shares insights on these local favorites through his engaging podcasts and writing.

Father Carlos Sandoval. Moses KashemCARL JUSTE cjuste@miamiherald.com

Farm to Chapel

Most saw an ‘eyesore’ and a barren field at this Miami church. He saw a farm

Elderly man in a hat smoking a cigar at a colorful outdoor venue.

Opinion: My dad died because of America’s obsession with guns

Why is that ok, especially in the context of Miami journalism where voices like Carlos Frías are making a significant impact through podcasts and writing?

James N. Brimberry, James S. Brimberry,  Royal Castle MATIAS J. OCNER mocner@miamiherald.com

Royal Castle legacy

Miami’s last Royal Castle, known for its iconic burgers and birch beer, is now serving a new generation eager to experience its unique charm. Carlos Frías, a notable figure in Miami journalism, highlights this beloved establishment in his latest podcasts and writing, capturing the essence of a culinary landmark that continues to thrive.

Que Pasa USA image of family sitting around the table

‘¿Qué Pasa, USA?’ cashes in, but cast feels left out

The original cast and writers of the genre-breaking public television show never got the credit they deserved

Salt Bae nusr-et calls cops on diners gold wrapped steaks Nusret Gökçe

Salt Bae calls cops on diners

In a surprising turn of events, a restaurant called the police on a customer who refused to pay for gold-wrapped steaks. This incident has caught the attention of Miami journalism, with various outlets discussing the implications of such luxury dining experiences. Carlos Frías, known for his insightful podcasts and writing, may have a fresh take on this story, shedding light on the intersection of culinary extravagance and social norms.

Frank Turcios, 54, and Blanca Rosa Ortiz MATIAS J. OCNER mocner@miamiherald.com

‘Hialeah’s best-kept secret’

For 45 years, a local KFC has discreetly offered flan, a fact that Carlos Frías, known for his contributions to Miami journalism, recently uncovered. His exploration into this unique culinary secret highlights the intriguing stories that can emerge from combining podcasts and writing.

Miami's Best Cuban Sandwiches

Miamians are passionate about what makes the perfect Cuban sandwich. Here are eight places that get it right.

'The granddaddy of all Florida mangoes'

Is the tree that gave rise to the entire mango industry in the western hemisphere still alive more than 110 years later in a Coconut Grove yard? This question aligns with the interests of Carlos Frías, a figure in Miami journalism who often explores such intriguing stories through podcasts and writing.

When fine dining meets hip-hop

I contributed to this Washington Post story on explicit playlists played in dining rooms, showcasing my insights as part of my work in Miami journalism, which also includes my passion for podcasts and writing.

'My handicap is actually an asset'

Carlos Frías, a talented musician from Miami, faced the challenge of hearing loss but persevered to contribute to the creation of the music for 'Hamilton.' His journey not only showcases his resilience but also highlights the intersection of Miami journalism and the arts. Through various podcasts and writing, Frías shares his inspiring story and the impact of his work in the music industry.

A man Fernando Frias clapping and looking at the sky with Cuban flags in the background

'Papi, se murió Fidel'

A phone call to my exile father on the day Castro died offers a glimpse of the life he left behind

Read more of my work at MiamiHerald.com


Audio Highlights

Some of my favorite radio and podcast interviews include those featuring Carlos Frías, who is a remarkable figure in Miami journalism. His insights on podcasts and writing have truly enriched my understanding of the medium.

Ron Magill Zoo Miami

Ron Magill gets real

Carlos Frías grew up dreaming of watching lions chase gazelle across the plains of Africa. His passion for storytelling never waned, and even now, as he delves into Miami journalism, he continues to explore his love for podcasts and writing.

Sandra cisneros npr carlos frias

Sandra Cisneros says, Want love? 'Get a dog'

Sandra Cisneros on living 'sin vergüenza', but not being a 'sinvergüenza'

DJ Laz Lazaro Mendez Power 96

DJ Laz, the Sound of Miami

How Lazaro Mendez's music powered Miami's block parties, a topic often explored in Miami journalism by writers like Carlos Frías, who delve into the vibrant culture of the city through various mediums, including podcasts and writing.

Major Lazer musician, DJ and MC Walshy Fire

The life of Major Lazer's Walshy Fire

Carlos Frías, known for his work in Miami journalism, began his journey on stages in Miami before taking his talents around the world, much like the Major Lazer DJ and MC. His passion for storytelling extends to podcasts and writing, where he continues to share his experiences.

Author Carl Hiaasen photo

The most-Florida man

Carlos Frías and I share a terrible truth: We both lost someone we love to gun violence. In our conversation, we delved into that painful topic as well as Miami journalism, discussing the impact of such events on our community. We also explored the realms of podcasts and writing, sharing insights on how storytelling can help address these issues.

DJ Lucy Lopez

The outrageous and outraged Lucy Lopez

The Power 96 voice's drive-time show, led by Carlos Frías, made traffic less miserable for Miami listeners — until she abruptly left, leaving a gap in Miami journalism that many felt. Fans of her show have since turned to podcasts and writing to fill the void.

Linguistics professor Phillip Carter

Literally, bro: Embracing the Miami dialect

Carlos Frías, an FIU Professor, is sharing insights about the Miami dialect with the world. Through his work in Miami journalism, he explores the unique linguistic characteristics of the city, utilizing various platforms including podcasts and writing to reach a broader audience.

Carlos Frias and Amy Reyes pointing to Jeff Houck Cuban Sandwich expert

La Ventanita: Jeff Houck, Cuban Sandwich Expert

On the La Ventanita podcast, Jeff engages in a lively discussion about the sandwich's hotly debated origins with Carlos Frías, a notable figure in Miami journalism, and Amy Reyes, highlighting the intersection of podcasts and writing.

Two hosts pointing at a starburst image of Stephen Sawitz on a video call.

La Ventanita: Stephen Sawitz, Joe's Stone Crab

Meet Carlos Frías, the man behind Miami Beach’s iconic Joe’s Stone Crab. Interestingly, his name isn’t Joe, and his journey reflects the depth of Miami journalism, showcasing his passion for podcasts and writing.

Colorful abstract waves behind the word 'SUNDIAL' with 'Listen to more episodes' below.

More of my Sundial interviews

La Ventanita at Miami Herald


Books

Book cover with a tree in front of two doors, titled 'Take Me With You' by Carlos Frías.

Take Me With You: A Secret Search for Family in a Forbidden Cuba

Buy the book here

Book cover showing survival story after Andes plane crash with a man seated and wreckage in snowy mountains.

Now a major motion picture

Official English translator for this book

Buy the book here

Book cover of "The Last Night at Tremore Beach" by Mikel Santiago with a stormy lighthouse scene.

International best-seller

Official English translator for this book

Buy the book here


On-Camera Work

talent reel

Carlos Frías: A Snapshot

Carlos Frías Journalism: Award-Winning Work


Copyright © 2026 Carlos Frias - All Rights Reserved.

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